Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
How Not to Hate Your Husband After Kids
Parenting
Self Help
Relationships
100 Tricks to Appear Smart in Meetings
How to Get By Without Even Trying
Humor
Business
Comedy
![The Explosive Child [Sixth Edition] Summary](https://sobrief.s3.us-west-1.amazonaws.com/social/cover_the-explosive-child-sixth-edition-360px.jpg)
The Explosive Child [Sixth Edition]
A New Approach for Understanding and Parenting Easily Frustrated,Chronically Inflexible Children
Parenting
Psychology
Self Help
Your Future Self
How to Make Tomorrow Better Today
Self Help
Psychology
Personal Development
Living Deeply
The Art Science of Transformation in Everyday Life
Spirituality
Self Help
Metaphysics
The Little Black Book of Big Red Flags
Relationship Warning Signs You Totally Spotted . . . But Chose to Ignore
Self Help
Relationships
Social
The 2 AM Principle
Discover the Science of Adventure
Self Help
Travel
Adventure
The Minimalist Way
Minimalism Strategies to Declutter Your Life and Make Room for Joy
Self Help
Personal Development
Philosophy
Dark Nights of the Soul
A Guide to Finding Your Way Through Life's Ordeals
Spirituality
Psychology
Self Help
Journey Through Trauma
A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
Psychology
Self Help
Mental Health
Writing Without Bullshit
Writing
Business
Communication
Entering the Castle
An Inner Path to God and Your Soul
Spirituality
Self Help
Mysticism
4 Essential Keys to Effective Communication in Love, Life, Work
Anywhere!
Communication
Self Help
Relationships
Everyday Zen
Love & Work
Buddhism
Zen
Spirituality
Mommy Burnout
How to Reclaim Your Life and Raise Healthier Children in the Process
Parenting
Self Help
Psychology
This Year You Write Your Novel
Writing
Reference
Self Help
The Science of Effective Communication
Improve Your Social Skills and Small Talk, Develop Charisma and Learn How to Talk to Anyone
Communication
Self Help
Psychology
The Responsibility Process
Unlocking Your Natural Ability to Live and Lead with Power
Leadership
Self Help
Management
Mudras
Yoga in Your Hands
Spirituality
Health
Reference
Own the Room
Discover Your Signature Voice to Master Your Leadership Presence
Business
Leadership
Management
10 Natural Laws of Successful Time and Life Management
Self Help
Business
Productivity
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
Health
Food
Nutrition
On Confidence
Self Help
Philosophy
Psychology
Sadhguru
More Than A Life
Spirituality
Biography
Philosophy
The Lost Art of Good Conversation
A Mindful Way to Connect with Others and Enrich Everyday Life
Self Help
Communication
Buddhism
Get the Life You Want
The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
Self Help
Psychology
Personal Development
Authentic Leadership
Leadership
Business
Psychology
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Health
Cookbooks
Food
Neurodharma
New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
Psychology
Self Help
Spirituality
Change Your Brain, Change Your Body
Use Your Brain to Get and Keep the Body You Have Always Wanted
Health
Self Help
Psychology
How to Change Minds
The Art of Influence without Manipulation
Psychology
Business
Self Help
Nonsense
The Power of Not Knowing
Psychology
Self Help
Science
The Zen of Therapy
Uncovering a Hidden Kindness in Life
Psychology
Buddhism
Spirituality
Rock Your Network Marketing Business
How to Become a Network Marketing Rock Star
Business
Personal Development
Leadership
Comfortable with Uncertainty
108 Teachings on Cultivating Fearlessness and Compassion
Buddhism
Spirituality
Self Help
The Confident Woman
Start Today Living Boldly and Without Fear
Christian
Self Help
Spirituality
Life Lessons From Freud
Psychology
Philosophy
Self Help
The Right-Brain Business Plan
A Creative, Visual Map for Success
Business
Art
Entrepreneurship
The Yes Brain Child
Help Your Child be More Resilient, Independent and Creative
Parenting
Psychology
Self Help
The Self-Compassion Diet
Self Help
Health
Unfinished
Professional Troublemaker
The Fear-Fighter Manual
Self Help
Personal Development
Psychology
Redeeming Your Time
7 Biblical Principles for Being Purposeful, Present, and Wildly Productive
Christian
Productivity
Self Help
Create Your Writer Platform
The Key to Building an Audience, Selling More Books, and Finding Success as an A uthor
Writing
Reference
Business
Doesn't Hurt to Ask
Using the Power of Questions to Communicate, Connect, and Persuade
Self Help
Business
Politics
Six Sigma for Managers
24 Lessons to Understand and Apply Six Sigma Principles in Any Organization
Management
Business
Textbooks
How To Win Any Argument
Without Raising Your Voice, Losing Your Cool, Or Coming To Blows
Business
Self Help
Personal Development
Rage
A Step-by-Step Guide to Overcoming Explosive Anger
Self Help
Psychology
Mental Health
Feeding Your Demons
Ancient Wisdom for Resolving Inner Conflict
Buddhism
Psychology
Spirituality
Living Resistance
An Indigenous Vision for Seeking Wholeness Every Day
Indigenous
Spirituality
Social Justice
Exercise for Mood and Anxiety
Proven Strategies for Overcoming Depression and Enhancing Well-Being
Self Help
Psychology
Health
